Have you ever woken up with a kink in your neck, which had you walking and moving around awkwardly and eventually leading to an ear or headache

Well when you wake up with a kink in your neck, the most obvious result of the problem has to do with the muscles in your neck.

Most people don’t realize how many muscles are actively involved with regular everyday activities of the neck, like shaking our heads to express a “yes” or a “no” answer. Therefore, there are many small muscles that are used to operate the neck, but when we experience neck pain, one of the major muscles that factors in is the sternocleidomastoid muscle.