A Pain in the Neck!
Have you ever woken up with a kink in your neck, which had you walking and moving around awkwardly and eventually leading to an ear or headache Well when …
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That Headache May Not be Caused by Tension or Stress
OUCH! Ever have a really intense, what you believe to be, stress or tension headache? Well chances are it may not be caused by tension or stress. Previously these …
Do You Have Shoulder Pain After Work?
When you come home from work do you always have neck and or shoulder Pain? Work related neck and shoulder pain are frequent problems that are reported in the …
Acid Reflux Pills Linked to Hip Fractures
Dr. Martin Bashir of Washington Hospital Center prescribes acid blocking pills for his patients with chronic heartburn. “It’s like more burning in my chest,” said Cindy, one of Bashir’s …
Is Your Breakfast Making You Sick?
Is Your Breakfast Making You Sick? Can what you eat (or don’t eat) can have serious consequences? Yes, breakfast is the most important meal of the day. After sleeping …
Gout: Natural Methods for Relief
Gout is an arthritic type of pain in your joints; typically, about 75 percent of people will experience it as an excruciating pain in their big toe. (Hence, if …
How Much Vitamin D Do You Really Need to Take?
How Much Vitamin D Do You Really Need to Take? On November 3 at the University of Toronto in Ontario, Canada, noted doctors Cedric Garland and Tracey O’Connor are …
This Deficiency Found to be More Deadly than Trans Fats
A recent study from Harvard University and the Center for Disease Control found that Omega-3 deficiencies cause 96,000 deaths per year¹. Omega-3 fatty acids have been found to play …
Cutting Carbohydrates in Diet Improves Blood Pressure and Lipid Profile
Reducing carbohydrates and replacing them with protein or monounsaturated fat lowers cholesterol and other markers of cardiovascular disease risk, investigators with the Optimal Macronutrient Intake Trial to Prevent Heart …
An Apple a Day Really Does Keep the Doctor Away
Does an apple a day really keep the doctor away? An apple a day really does keep the doctor away, thanks to strong antioxidants that fight cell damage. Rat …